Therapy Services
Therapy Services
Experience humanistic therapy services with Vitality and Healing Counselling. Therapy sessions are tailored to your individual needs, providing a safe and supportive environment for you to explore your emotions and challenges. Whether you prefer face-to-face sessions at a local GP surgery in South Shields or home visits in South Tyneside, we are here to help you on your journey to healing and well-being.
Counseling Options
Explore individual counselling, face-to-face sessions in a secure and calming environment. I provide services at GP surgeries in South Shields and am also available for home visits throughout South Tyneside. My commitment is to support you on your journey toward well-being in a professional and comfortable setting. .
Specialized Support
Receive specialised support at Vitality and Healing Counselling. I provide expertise in areas such as anxiety, trauma. My goal is to help you build resilience, gain insight, and develop coping strategies. Whether you are seeking short-term counselling or long-term therapy, I am dedicated to supporting your mental health and emotional well-being.
Online/remote therapy
Experience the convenience of virtual therapy with Vitality and Healing Counselling. I offer secure and confidential video sessions, allowing you to access therapy from the comfort of your own space. Embrace the flexibility of online counselling while still receiving the same high-quality care and support. Take the first step towards healing and book your virtual therapy session today.
New to therapy? That's okay
New the therapy? No worries.
Counselling can be very daunting for some and that is okay and often expected.
​
Therapy entails regular sessions/appointments/meetings with a trained therapist who can create a safe space for you to let go and be you, with no judgment or expectations. Therapy is your safe space. You have the right to end therapy at any time in your journey
​​
Consultation Session
Regular sessions
Commitment
An Initial consultation session before starting therapy
is an optional choice, it is advised to ensure that I am the right therapist for you and can offer the support you need​.
All consultations are 30 minutes long and are free of charge
Therapy sessions are offered every week, this will be the same day and time each week. Although as I aim to be accessible, I do offer flexible commitment options
​Therapy requires a little commitment and consistency for the best outcome and progress of your therpay
Depending on your needs and goals you have the option to attend therapy short term or long term.
​​​
Journey
Therapy is a journey, your journey is completely unique to you. Only you have the power embark on the journey through therapy, for change.
Session rates
All sessions last approximately 50 minutes and are tailored to your needs.
online/ telephone
£25
Counselling delivered via video call or telephone
Counselling (Home visits)
£35
counselling in the comfort of your own home.
(Available for South Tynside address only)
Counselling (GP surgery)
£40
They are two primary locations based in south shields.
Cleadon Park and Flag court health centre.
Personalized Care
Supportive Environment
Tailored treatment plans to address your specific concerns and goals. Receive compassionate and confidential therapy to enable you to navigate life's challenges with resilience.
Creating a safe and non-judgmental space for you to explore your emotions and thoughts. Let's work together to enhance your well-being and foster personal growth.
2025